The next time you have a twinge of pain, here are some yoga poses that will relieve all of the areas surrounding your neck, and let you feel more open and less tense.
This tutorial demonstrates some simple yoga postures for reducing pain and tension about the neck and shoulders. This is especially important if you spend prolonged time sitting in front of a computer.
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Downloads: 3 | ||||
Updated At: 2024-04-23 08:55:54 | ||||
Publisher: Esterbi | ||||
Operating System: Android | ||||
License Type: Free |